If you love to use your muscles and running and jumping far, while also love to climb, so is parkour made for you.

Parkour is popular as never before. Maybe you steadily on the phenomenon in action movies, as Casino Royale and Die Hard 4.0, in Madonna's music video Hung Up on YouTube or elsewhere. You have probably already grown parkour, perhaps without knowing it.

"Game of tag" and "Earth is toxic" is all about body control, to quickly get from one place to another, and to overcome obstacles in your path. The subject Parkour trained you in the elements, giving you an increased action readiness in relation to physical challenges. It's about that you get a good balance, muscle strength, agility and endurance, and that you mental abilities to use your resources as efficiently as possible. In the teaching of tricking. Tricking inspired by spring gymnastics. Spring Hall at the school has some super facilities you can avail yourself of.

With the course you will experience a new and fun way to train your body, and you want to move your limits and expand your vision of your surroundings.

So for those who want to be able to speed through the city on foot, or will not be bound to work out in a gym, but still want to use everything you encounter on your way to training is parkour just the right sport.