Lifestyle School Gudum

Lifestyle School Gudum is founded on the Danish folk high school principles with social community, good experiences and respect for the human being is in the center. A stay at the Lifestyle School Gudum is pampering the soul and helps with happiness and positive selværd.

Lifestyle School Gudum located in beautiful and unique natural areas that provide a much-needed break in the busy life. The surroundings are helping to create a safe and relaxing environment for a clarification of your life situation - since the best decisions are made when you are in balance with yourself. You are also sure to find friends for life on Lifestyle School Gudum how many different people meet.

Film about Lifestyle School

A course stay at Lifestyle School Gudum is based on three pillars which education is built around - it comes on the Psychological / Mental, diet and exercise. All courses at Lifestyle School Gudum have deform an element from one of the three pillars of themselves.

The objective

The goal is to stay will give you increased life content, greater happiness and an insight into your personality at a high psychological level. A stay can specifically help you:

• lasting weight loss
• lasting lifestyle changes
• far better self-esteem and in daily routines
• tools for stress management

teaching

A prerequisite for positive personal development is that you are part of a community where understanding, responsibility and caring for others are important values. At Lifestyle School Gudum is setting that man is developing positively and achieves happiness when starting the fellowship and teaching based on the fact that it is important to deal with a physical, intellectual, social, spiritual and emotional dimension of human life .

facilities

Lifestyle School Gudum has 32 single rooms and two double rooms. All rooms are centrally located for classrooms, kitchen and dining room and has wireless connectivity to the Internet. At room corridors is of course also possible to gather for cozy moments. Every time a sitting area with flat-screen TV and cozy furnishings. At Lifestyle School select the community, but you also have the opportunity to create your own quiet moments.

short courses

The short courses at Lifestyle School Gudum ranging from physical activities for dream interpretation and preparation of healthy food - read more about short-term courses on: * Creative workshop * Relaxation & Meditation * Ensemble * Chorus * Swimming * Media * Healthy food * Team sports * Squash * Indoor Cycling * Nature / culture * thoughts on hiking * Understand your dreams *"http://www.livsstilshojskolen.dk/?Undervisning:Valgfag%A0.....%A0%A0%A0%A0%A0%A0%A0%A0%A0%A0%A0%A0%A0:Brug_naturen "> Use nature * Movement * Skin Care

The daily program

The daily program for long courses at Lifestyle School Gudum is roughly laid out and looks like this: Day Program 7:00 to 8:00 Breakfast and morning exercise 8:00 to 8:15 Joint Collection 8:15 to 10:15 Training 10:15 to 10:30 for lunch and snack 10:30 to 12:15 Training 12:15 Lunch 13:00 to 13:45 for lunch 13.45- 14.45 teaching 14:45 to 15:15 for lunch and snack 15:15 to 17:15 Training 18:00 Dinner 19:30 to 21:00 Evening event (once a week, usually Wednesday) 21.00 snack