mindfulness Djursland

Mindfulness Djursland holds its courses in Mindfulness Based Stress Reduction at the unique place: Sostrup Castle & Abbey in North Jutland. Http://www.sostrup.org/kalender/events/mbsr_foraar/

Sostrup Castle was built in the 1600s, but the monastery was built in 1992 by the then prioress and built for contemplative purposes. As such Sostrup absolutely ideal to hold mindfulness course and shorter retreats. Both the monastery itself, but also the beautiful surroundings supports the peace and contemplation, among other things work towards the courses.

Ann Ostenfeld-Rosenthal founded the Mindfulness Jutland in 2012 and has since been running 15 MBSR courses as well as several shorter retreats. Ann was educated MBSR teacher from the Danish Center for Mindfulness ( www.mindfulness.au.dk ), which runs the program in close cooperation with the Center for Mindfulness, Massachussett's Medical School, USA. Thus, the MBSR programs offered through Mindfulness Djursland subject to international scientific standards of quality teaching. Ann teaches courses employees at Aarhus University Hospital for Danish Center for Mindfulness, AU. She also has a Ph.D. degree in medical anthropology and include researched alternative treatment.