Over the past several years, Danish students were among those with the poorest health in Denmark. It is a paradox as many of the Danish students end is relatively young and therefore should be healthy. Many attribute, however, this development it can be expensive to stay healthy, but this need not be the case, so if you want to improve your own health then there here is a brief guide to the four ways that you can improve your health without breaking the bank while you're at SU.

1: Go to the dentist once a year

One of the places where many Danish students' health is lagging when it comes to dental and oral hygiene in general. This is not just awhile end who must endure this, as the Danes on a broad frame, the peoples in the EU who have the worst teeth. And although it can be expensive to go to the dentist and the Danish dentists for many years has been among the most expensive in the EU, then there over the last few years a number of new players in the market, which has made it considerably cheaper going to the dentist. Here, among other things, include chain Good Smile who has clinics throughout Denmark. In Copenhagen will open soon a new low-cost clinic on Amager which will increase competition further in the metropolitan area.

It is recommended that you go to the dentist at least once a year both to be checked for holes, possible wisdom teeth and to avoid excessive coating of tartar. At many of these low cost chains, one can get a teeth cleaning or a dental checkup for a few hundred bucks. Additionally, in most cases, additional grants for dental visits, if you are a member of the Health Insurance Denmark.

2: Drop junk food and cola

Another good way to both increase its own health and save money, by dropping junk food and cola completely, or at least to adhere to eat it once a month. In most cases, it would buy dinner for two days for the same price as a large pizza and 1.5L cola costs. Besides the economic aspect, so give junk food and cola no energy and thus, the absence of junk food both help to reduce the amount of stress in your body, which in itself can have a positive effect on one's performance in school.

3: Drop your fitness plan and work out at home or out in the open

A third place where there can be good money to save, is one fitnessabonement. A through cutting strange fitnessabonemnt of the largest chains FitnessDK and Fitness World still costs between 2-300 kroner a month and there can be placed miscellaneous fees from absence from diverse team activities in either spinning or something similar.

Instead of going to the gym, you can save money in the long run by even buy some inexpensive dumbbells or kettlebelts and train at home and choose to run for the nearest forest or even at the nearest graveyard - as there is plenty of space and no people. You can find inexpensive fitness equipment - including home workout friendly dumbbells - with the link.

4: Go for discount products

One last place where there might be money to be saved on the food as well as beauty products. Most can save up to 30% of their expenditure on food if they exclusively or ovevejende traded in discount stores such as Netto or Aldi. But when the discount concept is so prevalent here at home, so you do not get to act foods that are less healthy than if you went to the larger supermarkets like the grocery store or supermarket.

Additionally, you can also save money by trading its beauty products such as razors, deodorants, hair and body care products and health products in discount chains such as Normal, which has become a major player in the Danish market over the last three years. Here, you can save up to 60% of its expenses than if you acted in Matas.

So, despite what many say, then there is no reason to compromise on his health, just because you live on SU.