As a student hours few and an after-school is barely time. Therefore, it is important to find a job where the hourly rate is high and working hours are flexible.

As a personal trainer, we'll often be paid per hour and at an hourly rate that far exceeds the job on the tank or at the checkout in the grocery store.

This requires of course a little more and you will often have a 6 week course or participate in internal training before you begin to get the high hourly rate.

In Denmark used personal trainers in all the major chains, but a new initiative called Fortius Fitness has spread throughout Denmark for the last 2 years.

Here are trained only with personal trainer and it is very special customized course, each client gets tailored over a longer period.

In a few weeks opens the new center for personal training in Fredericia and that they will soon be short of skilled labor.

Below you can read more about the job as a personal trainer.

What is a personal trainer?

A personal trainer is a certified trainer, you have one or more courses of a longer or shorter time. Usually includes a course both diet and exercise, but it can also just concentrate on training if you wish. The personal trainer puts one or more training programs for you that you either perform alone or coach coach you through with you. If a diet plan is included in the course, you also get such of your personal trainer. During the course evaluate and sparring At current, so keep an eye on your progress.

What can a personal trainer?

A personal trainer can help you achieve the goals you dream about, to lose the last kilos, get you your life shape or increase your muscle mass. The coach knows something about both diet and exercise and can therefore plan a course for you where both things are included. A personal trainer can also keep track of your progress, so you are sure that it goes the right way, like coach can adjust some points, if this is not the case. The trainer design a unique diet plan and a unique training program based on your wants and needs to fit into your everyday life.

If you want a personal trainer

You must choose a personal trainer if you want support in the fight to achieve your goal and if you need to have one on the sidelines during the process. In addition, a personal trainer to help maintain your motivation, if this disappears along the way, as it can often be the case when you start a diet or a lifestyle change. The personal trainer can give you guidance and advice that make your way to the target easier and more manageable. A personal trainer is also a good idea if you want to be sure to get out the door, and if you want to avoid spending unnecessary hours in the gym, where you do not train properly or intensive enough. With a personal trainer you avoid useless training and will also get a large amount of knowledge and experience that you can take with you further when the process is complete.

What personal trainer should you choose?

There are many personal trainers who have different areas of expertise. All personal trainer has their unique area , so it is a good idea to examine what you want before you choose. Some coaches have focused on weight loss, while others have focused on minimizing the damage, muscle growth or rehabilitation. For example if you like to do yoga or boxing, it may be advantageous to choose an instructor who has experience with this as it should be fun, if you need to maintain motivation over a longer period.

Important to remember

The title "personal trainer" is not a protected title, which means that whoeverone may describe themselves as being a personal trainer. Therefore, it is important to choose a personal trainer who is trained and who have a solid academic background. Many personal trainers are self-taught or have an education that merely took them a few hours, after which they describe themselves as a personal trainer. These you should avoid. It is important to choose a personal trainer with a degree in luggage, so you are sure that the coach knows what this is doing, otherwise it may have consequences for you in the end. When choosing a personal trainer with an educational background, are you sure that this knows about the body's anatomy and therefore can adapt exercises and programs from your body's condition.