Fun and alternative training that brings your confidence to you

Most people have tried to look at themselves in the mirror, and not completely satisfied with the mirror image that looks back. You have probably countless times said to yourself that it's time to wow goodbye to the five kilos you went over Christmas last year, but quietly you see yourself going back in the same lane because that's when Also just crazy to stand and pump iron alone upstairs in a training center. Fear not! Because there are other fun alternative training methods that can help you with the extra kilos, improve your self-confidence or just get you better.

Was there anyone who said poledance?

In recent years, more and more alternative forms of training have come to the surface. If you want to take this opportunity, poledance in Aalborg might be the way ahead of you. House of Concrete is an alternative training center, where both poledance, regular dance and everything grow in between. Poledance is a sport that combines your feminine side with your masculine strength. Many who cultivate this sport find that their self-esteem is increasing, which is a huge plus. Poledance appeals most to women, but there are also alternative sports for men.

Get out of it!

If you are a man who also wants to try the strength of an alternative form of training, go to parkour . This sport is about going from place to place with the help of your own strength while also focusing heavily on your own mental strength. It is always a challenge to start something new, and it may be cross-border to jump into something that is far from one's nature. If you are tired of the old types of exercise, these are two good alternatives and there's nothing else to do than just jump in it!