Green tea - good for more than just yoga and health enthusiasts

Green tea - good for more than just yoga and health enthusiasts

Like many other health trends, green tea has become a symbol of cleansing, mindfulness and perhaps even yoga. We associate the green beverage with health fanatics that exaggerate the good lifestyle and do not have room for much more than documenting their progress through social media. Green tea is fortunately also associated with a lot of positive things and I will focus them on below. It's a shame not to exploit the many good qualities of the teens and especially if it's because you have misunderstood the concept.  

The taste of green tea is generally mild and tends to have fresh and green notes while some green types have a sweeter flavor. Green tea is especially known for its high content of healthy antioxidants. In recent times, the green tea type, the matchate has been noticed, due to its exceptionally high content of these antioxidants. These can help reduce the risk of heart disease because they release the years of blockages. Green tea originates from China, but the production of green tea has spread throughout Asia and other parts of the world. China and Japan are historically the largest consumers and producers of green tea. Teen was introduced to Japan by Buddhist monks who brought the drink back from travel to China. Since then, green tea has become an integral part of Japanese culture and is always found in Japanese cuisine.  

In the busy, modern city life in the West, many people find peace and peace in enjoying green tea . Green tea has always been the focal point for harmony, cleanliness and tranquility in traditional ceremonies, and we have partially adopted it in our vibrant technology-based society. For many, teen is a respite from everyday stress and me.

Matchate

If we travel back to China's history, we find that they then steamed the tea leaves and squeezed them into squares so they were easy to transport in exports. These squares with the matchate were powdered and mixed with hot water - completely like today. Now it has been found that the drink can be foamed with a little whip and who does not love the foam? Even though we are modern and smart, there is no big difference in how we prepare the healthy tea today compared to hundreds of years ago. Personally, I believe that we would generally be healthier and stronger if we listened more to our ancestors in terms of diet and nutrition.  

The match has taken the world by storm and new match products are constantly showing up everywhere. The healthy green tea powder is not a new phenomenon - in fact, the Chinese used a tea similar to the matchate, already a thousand years ago. One of the reasons for the matchate's popularity is the green drink's many health-promoting qualities. Matchate is said to contain ten times as many antioxidants as a common cup of green tea.  

Matchate is made of tea leaves, which grow in the shade. The health benefits of matchate stems from its special preparation, under the natural growth of the plantation. The complicated preparation of the matchata starts several weeks before the teas are harvested. The shadow creates wider leaves, with a deeper green color. The shadow stimulates the production of the pigment that causes the plants to be green. The deep green color is thus the result of an increase in pigmentation. The shadow also causes production of amino acids - researchers have found many advantages of these amino acids. Possible positive effects are a stronger immune system as well as a better concentration ability. Researchers are working to determine whether the matched amino acids can reduce stress. Fantastic, not?  

Matchate is by nature not a mass-produced product, but rather a specialty drink to be prepared and consumed with great respect for the work that is laid in the production of plantation workers and the surrounding nature. Matchate can be used in many different ways - in fact, the possibilities seem endless. Traditionally, you only use the powder for hot tea, but today it is used in desserts, in bread and on top of both oatmeal and yogurt.  

TeensPopularity is infected with many of our favorite brands in the food industry, and it is seen that more and more companies add the green powder to their range or combine it with existing products. The health benefits blended with the exclusive expression of teens lay the foundation for high consumption and therefore discount versions and low cost options will likely arise. Here it is important to turn away from the cheap and against the high quality. It's always a bad trade if you come home with a product that is mass produced, stripped of nourishment and even contains preservatives and other patches. Always choose, always quality rather than low cost. This principle applies to all kinds of tea (and coffee, for that matter), so never forget to check the label for the content of what you put in your body.  

I hope you got something with the above and that you will try with the green beverage. It must be tested a few times before knowing whether or not - the taste is characteristic and some love it, while others do not like it. Try it out!